A World Cancer Day special

Every year, on February 4 the world comes together to observe World Cancer Day, raising awareness and reinforcing the global fight against cancer. This special article provides a message of hope, says Dr Amit Dias, “Cancer may start the fight, but you now have the power to finish it.”

By Dr Amit Dias, MD

CANCER is not just a disease. It’s a deep personal journey. It remains one of the most formidable health challenges of our time, affecting millions across the globe. Yet, each diagnosis is deeply personal, highlighting the critical need for patient-centered care, early detection, and comprehensive treatment. You have a unique past and a unique way forward. Your journey will not be the same as the person next to you. Having closely engaged with individuals who have fought this brave battle, I have witnessed firsthand the strength, resilience, and determination that defines the cancer journey.
Living is not merely about survival; it is about embracing truth, finding peace, and seeking solutions. In moments of weakness, the unwavering support of loved ones can serve as an anchor, offering strength when it feels depleted. Always remember — you are stronger than you imagine, braver than you believe, and more deeply loved than you know.
Thanks to remarkable advancements in medical science, many cancers can now be successfully treated and cured, particularly when diagnosed early. This year’s theme, “United by Unique,” is both profound and thought-provoking, celebrating the individuality of each cancer journey — its unique challenges, resilience, and triumphs. If we are to bridge the gaps in cancer care, we must recognize and honor these differences, ensuring that every patient receives the support and treatment they need, tailored to their unique battle.

A UNIQUE Message of Hope for Cancer Warriors
On World Cancer Day, the theme reminds us that every person facing cancer has a unique journey, marked by strength, resilience, and hope. The word encourages those in the fight against the disease and lets then know that they are not alone.
U – Unbreakable Spirit
“Cancer may test your body, but it can never break your spirit.”
• Stay strong, because resilience is the key to overcoming challenges.
• Surround yourself with love, faith, and positivity.

N – Never Give Up
“Hope is stronger than fear. Keep going, one step at a time.”
• Every small victory counts—whether it’s a good test result, a pain-free day, or simply a smile.
• Trust in your strength and the progress of medical science.

I – Inspire and Be Inspired
“Your story of courage can light the path for others.”
• Cancer survivors and fighters serve as inspiration to millions.
• Share your journey to encourage those facing similar battles.

Q – Quality of Life Matters
“Cancer may change your life, but it doesn’t define it.”
• Focus on living well, even during treatment.
• Engage in activities that bring you joy, peace, and fulfillment.

U – United in Support
“You are never alone in this fight. We stand with you.”
• Family, friends, caregivers, and support groups provide strength.
• Seek help, lean on others, and allow love to guide you.

E – Embrace Every Moment
“Life is precious—cherish every moment, every smile, and every heartbeat.”
• Find hope in the little things — a sunrise, a hug, a kind word.
• Look beyond cancer and embrace the beauty of life.

The Global Cancer Burden
According to the World Health Organisation (WHO), cancer remains a major cause of death, with an estimated 18.7 million new cancer cases globally in 2022. The most common cancers affecting men and women vary, but the burden remains high across all populations.

Risk Factors and Prevention Strategies
Cancer is influenced by multiple risk factors, many of which are preventable:

Preventive Measures:
WHILE medical advancements offer hope, prevention remains our most powerful weapon. Simple lifestyle changes — such as quitting smoking, maintaining a healthy diet, exercising regularly, and avoiding excessive sun exposure — can significantly reduce cancer risk. Regular screenings and early detection are equally critical, as they dramatically improve treatment outcomes.
• Tobacco Use – The leading cause of preventable cancer, linked to lung, oral, esophageal, and bladder cancers.
• Alcohol Consumption – Increases the risk of liver, breast, and colorectal cancers.
• Diet and Lifestyle – High intake of processed foods, lack of fruits and vegetables, and sedentary habits elevate risk.
• Environmental Exposure – Carcinogens such as air pollution contribute to lung and other cancers.

Vaccines That Prevent Cancer
Certain vaccines play a critical role in cancer prevention:
• HPV Vaccine – Prevents cervical and other HPV-related cancers.
• Hepatitis B Vaccine – Reduces the risk of liver cancer.

Early Detection and Screening
TIMELY screening can significantly improve survival rates. The government of Goa has taken significant strides in this direction. Key screening methods include:
• Breast Cancer – Mammography recommended every two years for women aged 50–74.
• Cervical Cancer – Pap smear and HPV testing for women aged 21–65.
• Colorectal Cancer – Colonoscopy recommended for individuals over 50.
• Lung Cancer – Low-dose CT scans for high-risk individuals (long-term smokers).

Childhood Cancers: A Special Concern
ALTHOUGH childhood cancers are rarer than adult cancers, they require urgent medical attention. Lymphoid leukemia is the most common cancer in children, particularly in India, accounting for 29.2% of cases in boys and 24.2% in girls. Improved diagnostic facilities and treatment advancements have significantly increased survival rates.

India’s National Cancer Control Efforts
The National Program for Non- Communicable Diseases includes cancer care. Several initiatives are taken through the primary health centers these include:
•Awareness campaigns
•Free screening initiatives
•Strengthening treatment facilities at Regional Cancer Centers (RCCs)
The Indian Union Budget 2025 has allocated increased funding for cancer research, infrastructure development, and patient support, marking a significant step forward.

The Goa Model: A Holistic Approach to Cancer Care
The Government of Goa has pioneered several cancer care initiatives. Key initiatives include:
• iBreast screening – A portable device for breast cancer screening in rural areas.
• Cancer Bus – A mobile unit providing free screenings in your village
• Free Medication – Ensuring accessibility to essential cancer treatments.
• Oncology departmnet at Goa Medical College

Recognizing the Warning Signs:
Early cancer detection improves outcomes. The CAUTION reminds us of the potential warning signs:
• C – Change in bowel or bladder habits.
• A – A sore that does not heal/ anemia
• U – Unusual bleeding or discharge./ Unusual weight loss
• T – Thickening or lump in the breast or elsewhere.
• I – Indigestion or difficulty swallowing.
• O – Obvious change in a wart or mole.
• N – Nagging cough or hoarseness.

The CanSurvive Initiative by Caritas Goa
Caritas Goa has launched the CanSurvive Initiative, providing psychological support and counseling for cancer patients, community outreach programs for awareness and also financial assistance for underprivileged patients.

Conclusion
“CANCER may start the fight, but you have the power to finish it.” World Cancer Day 2025 reminds us that while cancer remains a formidable global challenge, hope, innovation, and unity can make a significant difference. By embracing preventive measures, early detection, and comprehensive care, we can work towards a cancer-free future.
This World Cancer Day let us stand united, celebrate uniqueness, and move forward with hope, determination and the belief that a cancer-free future is within our reach. Together, we are “United by Unique.”